Sunday, July 25, 2010

Smoky BBQ Beans

I also got this recipe from Weight Watchers magazine and it turned out pretty good. I did add a couple of things to it.

  • 2 (15 oz.) cans low-sodium pinto beans, rinsed and drained (I substituted 1/2 cup dry small red beans, prepped according to package instructions).
  • 1 (15 oz.) cans low-sodium black beans, rinsed and drained (I substituted 1/2 cup dry black beans, prepped according to package instructions).
  • 1 large yellow onion, chopped
  • 1/2 cup ketchup
  • 1/4 cup packed brown sugar
  • 1 tablespoon mustard
  • 1/4 cup Sweet Baby Ray's honey chipotle bbq sauce
  • 1/4 cup water
  • 3 slices crisp-cooked smoked turkey bacon, crumbled
  • 1 tablespoon smoked paprika
  • 1/2 teaspoon kosher salt
  • pinch cayenne 
  • 1/4 teaspoon black pepper
Directions
  • Combine all ingredients in a 5- or 6-quart slow cooker. Cover and cook until onion is fork-tender, 2 hours on high or 4 ours on low.

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